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Section 1: What Is Sabbath?
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Section 2: Cultivating Sabbath
- Prepare – John 10:10
- Rest Starts with the Youth Workers, Nathan Stucky – Video and Discussion Outline
- Sabbath-Keeping and Attentiveness, David Rahn – Video and Discussion Outline
- Cultivating Habits for Sabbath-Keeping, David Rahn – Video and Discussion Outline
- Time Bandits, Ebonie Davis – Video and Discussion Outline
- Technology and Rest, Nathan Stucky – Video and Discussion Outline
- Mind, Body, Spirit Resilience, Jannah Scott – Video and Discussion Outline
- How to Build Happiness into Youth Programming, Laurie Santos – Video and Discussion Outline
- Questions for Reflection
- Additional Resources
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Section 3: The Benefits of Rest and Sabbath-Keeping
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Section 4: Communal Sabbath
Mind, Body, Spirit Resilience, Jannah Scott – Video and Discussion Outline
Questions for Discussion:
- Is the concept that sleeping and eating well affects one’s creativity a new idea for you? What might that mean for our young people?
- What does it mean that Elijah experienced depression and exhaustion, as a result of not tending to himself physically? How does God respond?
- How do we encourage our young people to “seek that balance,” as Scott encourages? How do we model this ourselves?