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Section 1: What Is Sabbath?
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Section 2: Cultivating Sabbath
- Prepare – John 10:10
- Rest Starts with the Youth Workers, Nathan Stucky – Video and Discussion Outline
- Sabbath-Keeping and Attentiveness, David Rahn – Video and Discussion Outline
- Cultivating Habits for Sabbath-Keeping, David Rahn – Video and Discussion Outline
- Time Bandits, Ebonie Davis – Video and Discussion Outline
- Technology and Rest, Nathan Stucky – Video and Discussion Outline
- Mind, Body, Spirit Resilience, Jannah Scott – Video and Discussion Outline
- How to Build Happiness into Youth Programming, Laurie Santos – Video and Discussion Outline
- Questions for Reflection
- Additional Resources
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Section 3: The Benefits of Rest and Sabbath-Keeping
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Section 4: Communal Sabbath
Prepare – Exodus 20:8-11
Focal Scripture – Exodus 20:8-11
Remember the sabbath day, and keep it holy. Six days you shall labor and do all your work. But the seventh day is a sabbath to the Lord your God; you shall not do any work—you, your son or your daughter, your male or female slave, your livestock, or the alien resident in your towns. For in six days the Lord made heaven and earth, the sea, and all that is in them, but rested the seventh day; therefore the Lord blessed the sabbath day and consecrated it.