Engage (30 minutes)
Activity 1: Fruit Salad:
- Have the students introduce themselves. The facilitator should make clear that this activity will require that they know each other’s name.
- Chairs will be placed in a circle. There will be one chair fewer than the number of students.
- Students sitting to the right will be called oranges, and to the left, mangoes. The leader will point at a student and say orange, the student will have to say aloud the name of the person to their right; if the leader says mango then the participant will have to say the name of the student to their left.
- Whoever gets the name wrong will move to the center and start the game again.
- The twist is that when the person in the middle says fruit salad everyone will get up, leaving an empty chair and the person left without a chair, continues the game. No one is allowed to take the chair next to them.
Activity 2: One Foot, or Two?
- Ask for two volunteers who are in good physical health to come to the front of the room.
- Tell the volunteers that they are going to race one another to the other side of the room and back. However, there are certain rules each will have to follow. One volunteer will only be allowed to use one foot: s/he must hop to the other side and back. The other volunteer can run or walk, using both feet. (Variation: you can alternately have all participants form a circle and hop clockwise on one foot until they are back to their starting place.
- Then do the same thing walking, using both feet.)
- Ask everyone, based on the illustration, whether it is better to hop on one foot, or to walk on two. Refer back to the issues of concern that participants mentioned at the beginning of the session and explain that in order to effectively address these issues, we must walk with both feet, not only one, so we do not have to hop or walk with a limp!