Using Dietrich Bonhoeffer and Martin Luther King, Jr. as examples, this meditation focuses on how Jesus calls use holy resistance, just as Christ did.

Icons are used as a focal point for this meditation.

This meditation focuses on using your breath and breath awareness as a component of prayer.

The Lectio Divina is used in this mediation.

This lesson asks youth to focus on feelings or sensations in the moment, and to welcome those feelings.

Scripture is used to frame this meditation exercise.

This meditation lifts up Martin Luther King, Jr. as an example of loving your enemies.

This meditation asks youth to visualize Jesus in the sculptors studio.