Meditation reciting the Jesus prayer.

This meditation focuses on the word as created by God.

Guided meditation based on Saint Teresa of Avila's prayer method.

This meditation asks youth to be still and be open to God's acceptance, just as they are.

This meditation focuses on intercessory prayer using the Lord's Prayer.

In this lesson, each person will select a prayer word to focus on for the meditation.

This meditation uses a labyrinth as a form of pilgrimage.

This meditation uses an orange as a focal point for the practice.

This meditation is based on the Ignatian Daily Examen.

This lesson focuses on using distraction as a focus.

This meditation is a body scan inspired by Yoga and mindfulness traditions

This meditation features the words of Abraham Joshua Heschel as a guide to memory and the experience of God.