Taking Our PULSE, Seth Schoen – Video and Discussion Outline
Questions for all Youth Groups:
Pay Attention: How easy is it to pay attention to our feelings without having any energy behind it? How might we find ways to cultivate this practice?
Understanding Empathetically: What longing needs to be filled underneath the feelings we experience?
Loving with Connection: How might we hold ourselves tenderly with all that we are feeling (even as what we are feeling might be repulsive to us)?
Sensing the Sacred: What does it mean to you that God holds you just as tenderly—and always—the way you hold yourself when practicing Loving with Connection?
Embodying New Life: What new world does God allow us to not only envision, but attempt to live into, especially as we “PULSE” for ourselves about racism?
Of the five movements, which one is the hardest for you? And how are you being compassionate towards yourself as you realize this?