Happiness in Hard Circumstances and the RAIN Technique, Laurie Santos – Video and Discussion Outline
Questions for Discussion:
Feeling both happiness and sadness, anxiety, and anger at the same time can lead to deeper authenticity. How can we bring about this truth for our youth?
How can happiness fuel resilience and creative solutions, as Santos suggests?
How can the RAIN (Recognize, Allow, Investigate, and Nurture) Method be used with our young people? How does that increase resilience and happiness?