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Training Modules
Cultivating Resilience, Well-Being and Authentic Happiness in Youth
Cultivating Resilience, Well-Being and Authentic Happiness in Youth
Section 1: What is Resilience?
Prepare – Joshua 1:9
Defining Resilience, Rodger Nishioka – Video and Discussion Outline
2 minutes
Core Purpose, Rodger Nishioka – Video and Discussion Outline
2 minutes
Spiritual Resilience, Jannah Scott and Sanghoon Yoo – Video and Discussion Outline
2 minutes
Resilience and Holy Breath, Jannah Scott and Sanghoon Yoo – Video and Discussion Outline
3 minutes
Why Resilience Today?, Jannah Scott and Sanghoon Yoo – Video and Discussion Outline
6 minutes
How to Quantify Happiness, Laurie Santos – Video and Discussion Outline
6 minutes
Questions for Reflection
Additional Resources
Section 2: Resilience, Well-Being and Mental Health
Prepare – Isaiah 41:10
Why Happiness is Relevant, Laurie Santos – Video and Discussion Outline
6 minutes
Youth with Lower Resilience, Jannah Scott and Sanghoon Yoo – Video and Discussion Outline
8 minutes
Mind, Body, Spirit Resilience, Jannah Scott and Sanghoon Yoo – Video and Discussion Outline
7 minutes
How to Build Happiness into Youth Programming, Laurie Santos – Video and Discussion Outline
5 minutes
Resilience of Youth, David Caruso – Video and Discussion Outline
3 minutes
Resilience, or Anti-Fragility?, Szu-Hui Lee – Video and Discussion Outline
4 minutes
Questions for Reflection
Additional Resources
Section 3: Increasing Resilience and its Ensuing Joy and Authentic Happiness
Prepare – Romans 5:1-5
Increasing Resilience, Jannah Scott and Sanghoon Yoo – Video and Discussion Outline
10 minutes
Happiness in Hard Circumstances and the RAIN Technique, Laurie Santos – Video and Discussion Outline
6 minutes
Resilience and Joy, Rodger Nishioka – Video and Discussion Outline
4 minutes
Tips for Youth Ministers, Rodger Nishioka – Video and Discussion Outline
4 minutes
Questions for Reflection
Additional Resources
Section 4: Resilience and Well-Being in Community
Prepare – 2 Corinthians 4:17-18
Community and Core Purpose, Dominique Robinson – Video and Discussion Outline
2 minutes
Connectivity, Jannah Scott and Sanghoon Yoo – Video and Discussion Outline
3 minutes
Positivity in Community, Laurie Santos – Video and Discussion Outline
4 minutes
Supporting Resilience and Joy, Dominique Robinson – Video and Discussion Outline
2 minutes
The Communal Aspect of Resilience, Jannah Scott and Sanghoon Yoo – Video and Discussion Outline
3 minutes
Questions for Reflection
Additional Resources
Section 5: Resilience and the Happiness That Comes from Engagement in the World
Prepare – Isaiah 61:1-7
Anger and Happiness, Laurie Santos – Video and Discussion Outline
4 minutes
Political Resistance and Spiritual Resistance, Jannah Scott and Sanghoon Yoo – Video and Discussion Outline
9 minutes
Social Connection and Being Other-Oriented, Laurie Santos – Video and Discussion Outline
6 minutes
Questions for Reflection
Additional Resources
Spiritual Resilience, Jannah Scott and Sanghoon Yoo – Video and Discussion Outline
Questions for Discussion:
What resilience—physical, mental, spiritual—do we see in our young people?
How might that be cultivated within our youth group? What work still needs to be done in terms of spiritual resilience?
What spiritual grounding can be seen in our young people as we explore being present in our culture, and in our collective voice of activism?
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